This thesis discusses the types of depression and treatments for depression. Depression is a mental disorder that involves a persistent feeling of sadness, anger, or loss of interest that interferes with a person’s everyday activities. Depression is categorized depending on the severity of symptoms. Thus, the two main types of depression are Persistent depressive disorder, a milder form of recurrent thoughts of death or suicide, and major depression characterized by a constant state of sadness. The exact cause of depression is unknown. However, the risk factors of depression increase the chances of developing the disease. They include stressful events and certain medications. The symptoms of depression are experienced differently among men, women, and children. Consequently, common symptoms include a depressed mood, restlessness, and fatigue. Fortunately, there are vital psychological and pharmacological treatments for depression.
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RISK FACTORS AND TYPES OF DEPRESSION
Based on the severity of symptoms, there are two main types of depression. They include Major depressive disorder, a more severe form of depression characterized by persistent feelings of sadness, hopelessness, and worthlessness. Alternatively, Persistent depressive disorder is trivial but chronic, involving loss of interest in normal daily activities and feelings of despair. Depression results from a complex interaction of social, psychological, and biological factors. Hence, common causes include genetic features, brain structure, environmental factors, early childhood trauma, medical conditions like insomnia, and Drug use. Moreover, risk factors of depression include low self-esteem, personal history of mental illness, and certain medications such as interferon, stressful events, like loss of a loved one, drugs, and medical conditions, like obesity. Therefore, affected people should seek early treatments for depression as it can lead to more stress, dysfunction, and worsening of their life situation.
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THE PREVENTION AND TREATMENTS FOR DEPRESSION
The treatments for depression involves various approaches. They include the use of antidepressant medications, such as tricyclic. Secondly, the use of supplements and natural herbal medicines, such as Lavender. However, one should seek a doctor’s advice as some of these herbs may interfere with the action of drugs and intensify symptoms. Thirdly, Psychotherapy includes CBT, interpersonal psychotherapy, and problem-solving treatment. Fourthly, having a Nutritious diet composed of numerous minerals and vitamins such as Fruit, vegetables, fish, olive oil. Fifthly, some of the risk factors of depression are preventable such as evading some medications, limiting drug use, and improving self-esteem. Lastly, some lifestyle changes may include regular exercise, getting enough sleep, maintaining treatment, reducing stress reduction, and having strong social support. In conclusion, there are several treatment options for the different types of depression.
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