This thesis discusses the risk factors of major depression and treatments for major depression. Major depression is a mental disorder that causes a constant feeling of sadness, despair, or loss of interest that interferes with a person’s everyday activities. Thus, it affects how one feels, thinks, and behaves and can lead to a variety of emotional and physical problems, such as lack of appetite and sleep. The exact cause of depression is unknown. However, the risk factors of major depression increase the chances of developing the disease. They include stressful events and certain medications. The common symptoms include fatigue, feeling of worthlessness, insomnia, impaired concentration, and restlessness. Consequently, complications of major depression include suicidal feelings, social isolation, excess weight gain or loss, drug abuse, and anxiety. Fortunately, medications, psychotherapy, and other methods are vital for the treatments for major depression.
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THE COMPLICATIONS AND RISK FACTORS OF MAJOR DEPRESSION
The risk factors of major depression are a combination of social, psychological, and biological factors. Therefore, they include low self-esteem, having a family or a personal history of a mental illness, and using certain medications such as interferon. Moreover, stressful events, like the loss of a loved one through death or divorce, and physical or sexual abuse, are also risk factors. Lastly, drug misuse, life changes such as moving, and medical illnesses, like obesity, can increase the chances of the disease. Unfortunately, there are complications of major depression if left untreated. They include excess weight gain or loss, pain, drug abuse, family conflicts, social isolation, panic disorder, and suicidal attempts. Therefore, affected people should seek early treatments for major depression as it can lead to more stress, dysfunction, and worsening of their life situation.
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THE PREVENTION AND TREATMENTS FOR MAJOR DEPRESSION
The treatments for major depression involves various approaches. They include the use of antidepressant medications, such as Selective serotonin reuptake inhibitors. SSRIs work by helping inhibit the breakdown of serotonin in the brain, resulting in higher amounts of this neurotransmitter. Secondly, Psychotherapy such as CBT, interpersonal, or group therapy enables the affected to address their emotional state. Thirdly, some of the risk factors of depression are preventable such as evading some medications, limiting drug use, and improving self-esteem. Lastly, making some lifestyle changes may enable one to cope and treat the illness. Subsequently, such changes include regular exercise, getting enough sleep, maintaining treatment, reducing stress reduction, eating a balanced diet, avoiding alcohol and certain processed foods that contain omega-6 fatty acids, and having strong social support. In conclusion, several treatment options can help evade the complications of major depression.
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