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Importance of self-assessment on individual behaviour and processes

Self-assessment is a crucial part in understanding one’s individual behaviour and processes. Assessing one’s self enables one to discover what their strengths are as well as their weaknesses. Moreover, this approach enables one to look at the progress that the he/she has made and most importantly, self-diagnose solutions that the individual deems as relevant. Besides, the approach enables individuals to improve on their abilities, be confident about their abilities, and select educational programs or career paths that are best suited for them. Also, individuals who are fully aware of themselves are able to write cover letters and resumes that are specific about their special qualities and abilities. Consequently, their cover letters stand out and they stand a chance of getting job/educational opportunities. Follow this link to learn more about why self-assessment is important on individual behaviour and processes 

Ways of Improving upon Self-Assessment Skills

In today’s cooperate world, most organizations require individuals to provide a form for their self-assessment reports. This practice aims at increasing employees’ knowledge of themselves and ensure that they are constantly working to improve on their skills. As a result, psychologist have come up with ways that improve self-examination processes in a bid to improve individual behaviour and processes. Firstly, asking questions about why, what and how you have a problem at accomplishing something. Secondly, it is important to write down clear-cut goals and assess one’s performance in relation to each one of them. Also, developing a personal grading system is equally important. Follow this link to learn more ways of improving self-assessment skills for individual behaviour and processes 

Causes of Individual Behaviours and Processes

Certain individual behaviours and processes are responsible for the way an individual behaves in various situations in their daily lives as well as the way they react to urgent situations. Therefore, it is important to understand what makes individuals behave the way they do. Individual behaviours are determined by two main characteristics, that is, inherited characteristics and learned characteristics. Inherited characteristics are the features that an individual acquires from their parents that one possesses through birth. On the other hand, learned characteristics are those that an individual acquires through practicing, observing and learning from their environment and other people. Importantly, conducting self-assessment enables a person to understand the characteristics that he/she can control and those that are beyond their control and how to put them in check. Follow this link to understand more about the causes of individual behaviour and processes and how they relate to self-assessment

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