The therapeutic value of laughter is a topic that contains vast research that supports laughter as the best medicine. Notably, laughter has shown physiological, psychological, social, spiritual, and quality-of-life benefits. The therapeutic value of laughter gets derived from spontaneous laughter triggered by positive emotions. Moreover, it also gets derived from self-induced laughter that gets triggered by an individual at will. Mainly, the brain cannot distinguish between the two; thus, similar benefits can get achieved from both. There is enough evidence to support the notion that laughter has some benefits for various aspects of health. Research on the therapeutic value of laughter proves that laughter is the best medicine.
the therapeutic value of laughter and laughter as the best medicine
LAUGHTER IMPACTING HEALTHY LIFE AND LAUGHTER AS THE BEST MEDICINE
There has been researching on laughter impacting healthy life with results showing that laughter is indeed the best medicine. Mainly, an optimal health experience depends on many factors, such as a healthy diet, exercise programs, and good lifestyle choices. All humans share the characteristic of laughter. A sense of humor and laughing opportunities lead to better health. Significantly, laughter can help one to lead a healthier and happier life by positively impacting both physical and mental health. Laughter is an excellent stress reliever and can lower anxiety levels by increasing levels of dopamine and cortisol. The essay will highlight the therapeutic value of laughter and proof of laughter as the best medicine.
The laughter impacting healthy life and laughter as the best medicine
LAUGHTER AS THE BEST MEDICINE AND BENEFITS OF LAUGHTER
Laughter is the best medicine is a notion that gets support from several research papers showing health benefits. Importantly, laughter is a strong medicine as it draws people together by triggering healthy physical and emotional body changes. Laughter contributes to strengthening the immune system, boosting mood, and protecting from the effects of stress. Moreover, humor helps in creating a balance between the mind and the body. Importantly, laughter is a priceless medicine that is fun and easy to use. Individuals as children laugh more but laugh less as they age and thus should seek more laughter opportunities. Lastly, the assignment helps in understanding the therapeutic value of laughter, and laughter being the best medicine.
laughter as the best medicine and benefits of laughter
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