This essay discusses the types of depression and treatments for depression. Depression is a common mental disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities. Cognitive-behavioral models of depression suggest that the presence of negative life events and one’s perception towards them may lead to depression. The symptoms of depression can be experienced differently among men, women, and children. They include: a depressed mood, changes in appetite, agitation, restlessness, and fatigue, Depression can be broken into categories depending on the severity of symptoms. The two main types of depression are Persistent depressive disorder (PDD), a milder, but a chronic, form of recurrent thoughts of death or suicide, and .major depression experiences a constant state of sadness. There are effective psychological and pharmacological treatments for depression.
types of depression and treatments for depression
TYPES OF DEPRESSION AND CAUSES OF DEPRESSION
Cognitive-behavioral models of depression suggest that Depression results from systematic negative bias in thinking processes. Depression results from a complex interaction of social, psychological, and biological factors. The medical community does not fully understand the causes of the types of depression. There are many possible causes, and sometimes, various factors combine to trigger symptoms. Common causes include genetic features, brain structure, environmental factors, Early childhood trauma, Medical conditions e.g. insomnia, and Drug use. Some people have a higher risk of depression than others. Risk factors include: low self-esteem, personal history of mental illness, certain medications e.g. interferon, stressful events, e.g. loss of a loved one, drugs, and Medical conditions, e.g. obesity. Affected people should seek early treatments for depression as it can lead to more stress, dysfunction, and worsening of their life situation
the cause of depression
TREATMENTS FOR DEPRESSION
The treatments for depression involves various approaches. They include Drug treatment, use of Antidepressants. E.g. tricyclic .Natural remedies such as herbal medicines E.g. St. John’s Wort, Ginseng, Chamomile, Lavender: It is essential to speak to a doctor before using any type of herbal remedy as some herbs can interfere with the action of drugs or otherwise make symptoms worse. Psychotherapy: e.g. cognitive behavioral therapy (CBT) which is based on the Cognitive-behavioral models of depression and interpersonal psychotherapy. Supplements e.g. S-adenylyl methionine. Nutrition diet, composed of numerous mineral and vitamins e.g. Fruit, vegetables, fish, olive oil. Lifestyle changes such as getting enough sleep, regular exercises, stress reduction and having strong social support. Others are Aerobic exercise, Brain stimulation therapies, and electroconvulsive therapy. Thus, the type of treatment is dependent on the types of depression.
treatments for depression
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