3805NRS elderly health issues such as chronic health conditions affect the portion of the population over the age of sixty. Ageing results from the impact of the accumulation of a wide variety of cellular and molecular damage that happens over time. Resultantly, this leads to a decrease in physical and mental capacity and a growing risk of disease. However, these changes are neither linear nor consistent. Some people enjoy good health and functioning even at seventy years of age. Moreover, as people age, they are likely to experience several health conditions at the same time.
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EXAMPLES OF COMMON 3805NRS ELDERLY HEALTH ISSUES
3805NRS elderly health issues are one of the challenges of old age. Many elderly people suffer from cognitive health issues such as dementia. It leads to the loss of cognitive functions. Moreover, they may also suffer from mental disorders such as depression. Maintaining good health and functioning is essential to ensure a positive state of mind. Chronic health conditions affect a large percentage of the elderly. They include stroke, heart disease, cancer, and diabetes. Similarly, maintaining a healthy diet and regular exercise helps to prevent or manage chronic diseases.
METHODS OF PREVENTING CHRONIC HEALTH CONDITIONS
In the prevention of chronic health conditions, it is important to quit or avoid smoking. Smoking increases the risk of serious health conditions such as heart disease, cancer and diabetes. Eating healthy is also key in preventing heart disease and other chronic diseases. It promotes good health and functioning and may help in managing several 3805NRS elderly health issues. Regular physical activity can prevent, manage, or delay chronic health conditions. It helps a person to keep the body healthy and reduce excessive weight gain.
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