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THE RISK FACTORS OF GOUT AND PREVENTION OF GOUT

This essay discusses the risk factors of gout and prevention of gout. Gout is a form of arthritis caused by excess uric acid in the bloodstream. It usually affects the joints in the big toe and causes intense pain, swelling, and stiffness in a joint. The risk factors of gout include hypertension, cardiovascular, and obesity. Providently, some of the risk factors are controllable. There are various stages of gout progressions. They include asymptomatic hyperuricemia, involving elevated uric acid levels without any outward symptoms. Then, the acute phase is characterized by severe inflammation and intense pain, while the interval stage is the period in between attacks of acute gout. Lastly, the chronic tophaceous stage can cause permanent damage  to the joints .Fortunately, there are several medications and self-management strategies for the treatment and prevention of gout.

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RISK FACTORS OF GOUT AND COMPLICATIONS OF GOUT

The risk factors of gout are conditions that increase the likelihood of hyperuricemia. They include having a family history of gout and being overweight. Secondly, having certain health conditions, including hypertension, diabetes, and heart and kidney diseases. Thirdly, Men produce more uric acid than women, hence have a higher chance of acquiring gout. Fourthly, eating a high-purine diet constituting of meat, and seafood and alcohol consumption. Lastly, experiencing recent surgery or trauma and using certain medications such as diuretics have also been associated with an increased risk of developing gout. Fortunately, avoiding some of these factors can prevent one from acquiring different stages of gout. People with gout can eventually cultivate more severe conditions such as kidney stones, recurrent gout, and tophi. Providentially, several lifestyle and dietary guidelines are vital for the treatment and prevention of gout.

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TREATMENT OF GOUT AND PREVENTION OF GOUT

There are certain medications and low-cost self –management strategies for the treatment and prevention of gout. The latter are proven to improve the quality of life of people with gout. They include drinking plenty of water and staying well-hydrated. Secondly, Limiting or avoiding alcohol and other drinks sweetened with high-fructose corn syrup. Thirdly, acquiring proteins from low-fat dairy products. Fourthly, avoiding some risk factors of gout, such as foods high in purine like meat and seafood. Fifthly, maintaining desirable body weight and changing or stopping medications associated with hyperuricemia like diuretics. Lastly, nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, steroids, and colchicine can manage flares. In conclusion, all the different stages of gout affect many aspects of daily living, including work and leisure activities. Therefore, early treatment and prevention of gout are essential.

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